Move a little. Feel a lot better!
DeskReset finds the gaps in your calendar and fills them with resets tailored to you. No gym, no commute — just movement that fits your actual day.
7-day free trial · No credit card required
DeskReset works around your calendar, not against it. It reads your free time and suggests movement breaks that actually fit — then you decide.
7 questions cover your fitness level, where you feel desk work the most, your strength baseline, available equipment, and how much time you have. All skippable, all changeable later.
Pick which calendar DeskReset reads to find quiet time, and separately pick where it writes reset events. You're in full control of both.
Each day, DeskReset proposes reset slots that fit around your meetings. Accept, swap, or skip — no pressure either way.
Complete your resets and check them off. Partial resets count too — we log them all.
The setup quiz shapes everything — which exercises appear, how long sessions run, and what equipment gets used. Change any answer any time from Settings.
Built specifically for people who spend long hours at a desk — every feature exists to get you moving without disrupting your workday.
DeskReset reads your calendar to find genuine free time, then proposes reset slots that fit your actual day — not an imaginary ideal one.
From a 5-minute stretch between calls to a 20-minute full-body reset. Every length counts — partial resets are logged too.
Hip flexor relief, thoracic mobility, posture correction, neck and shoulder release. Chosen because sitting takes a real toll — not just because they're popular.
Don't like a suggestion? Swap it for a different reset — swap between full workouts and quick exercises anytime. You're always in control.
Works with just a chair and a wall. Add resistance bands, a pull-up bar, foam roller, or more — and we'll use what you have.
See your week at a glance with per-day indicators, reset history, and a summary of your activity over time. Progress without pressure.
A curated library of bodyweight resets — full workouts and quick exercises — filtered to what fits your profile right now. "Ready for you" shows what you can do today.
DeskReset integrates with your device calendar — but you decide exactly how. You control both which calendar it reads and where it writes. No data ever leaves your phone.
Pick which calendar DeskReset checks for busy time. It only reads availability — never event titles, notes, or details.
Pick a separate calendar for reset events — keep work and resets apart if you prefer. Change it any time from Settings.
No data collection, ever. Your calendar data is processed entirely on your device and never transmitted to us or any third party. Reset history, preferences, and logs stay local. No analytics, no ads, no data selling.
Start free. Subscribe when you're ready. Cancel any time through Google Play — no hoops, no guilt.
7-day free trial on all plans · Billing handled by Google Play · No payment data stored by DeskReset